London Running PT

Gait re-education

16

Oct'16

Hip pain when running – Gluteus medius tendinopathy/Hip Bursitis

    This article puts the microscope on another of my top ten running injuries – Gluteus Medius Tendinopathy. This …

Read More

20

Aug'16

Plantar Fasciitis – Heel Pain when Running

I’ve wanted to write this article for a while so i’m glad I finally got my behind in gear and sat …

Read More

21

Feb'16

Optimal Running Posture

Currently, there’s plenty of debate in the running community regarding what should be happening with the trunk when running. Generally, …

Read More

11

Nov'15

Knee pain when running – Injury prevention tip of the day

Those of you who have followed my recent posts, will know that I have successfully been accepted to next years …

Read More

15

Oct'15

Calf pain when running? Here’s 1 easy way to relieve it

Just a quick post today whilst it’s in my mind. I’ve just started my London Marathon training this week ( …

Read More

29

Aug'15

Shin Splints – Video analysis

Shin Splints – Video Analysis   A saw an interesting patient yesterday, so thought I’d share my thoughts on his …

Read More

09

Jul'15

Understanding stress fractures in runners

Today’s post is a very quick one. I just wanted to let you all know about a recent article I …

Read More

17

Apr'15

Shin Splints – Part 2 – How to treat shin splints?

          I’m going to split this section into 4 parts: Prevention, Pain relief, Running re-education and …

Read More

15

Apr'15

Shin Splints – Part 1 – What are shin splints? What causes shin splints?

Shin splints, or the more medical name for it: medial tibial stress syndrome (MTSS) is a common running injury. It’s …

Read More

Twitter

FOLLOW ME

top
Copyright © 2015 London Running PT. All Rights Reserved.
Skip to toolbar