London Running PT

Running injuries

16

Oct'16

Hip pain when running – Gluteus medius tendinopathy/Hip Bursitis

    This article puts the microscope on another of my top ten running injuries – Gluteus Medius Tendinopathy. This …

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20

Aug'16

Plantar Fasciitis – Heel Pain when Running

I’ve wanted to write this article for a while so i’m glad I finally got my behind in gear and sat …

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14

May'16

5 tips to help improve the appearance of your scars

This blog post was inspired by a patient I saw last week. The patient in question was a paratrooper who had ruptured …

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11

Nov'15

Knee pain when running – Injury prevention tip of the day

Those of you who have followed my recent posts, will know that I have successfully been accepted to next years …

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15

Oct'15

Calf pain when running? Here’s 1 easy way to relieve it

Just a quick post today whilst it’s in my mind. I’ve just started my London Marathon training this week ( …

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29

Aug'15

Shin Splints – Video analysis

Shin Splints – Video Analysis   A saw an interesting patient yesterday, so thought I’d share my thoughts on his …

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26

Aug'15

Running During Pregnancy – The Ultimate Guide

Running During Pregnancy – The Ultimate Guide I’ve always found this subject a bit of a minefield for mums-to-be. Usually …

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13

Aug'15

Blister Prevention

If you’re anything like me, then you will know the pain and frustration of blisters. I’ve always marvelled at how …

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30

Jul'15

The best shoes for running

    The best shoes for running Dealing regularly with runners, I get asked about running shoes all the time. …

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