London Running PT

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21

Feb'16

Optimal Running Posture

Currently, there’s plenty of debate in the running community regarding what should be happening with the trunk when running. Generally, …

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04

Oct'15

Abs Workout

  A recent break in Suffolk gave the London Running PT team a chance to break out the medicine ball …

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30

Jun'15

The 8 best stretches for runners

      The 8 best stretches for runners Having good range of motion, through key areas of your body, is …

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