London Running PT

Glute Workout for Runners

A recent trip to the Lake District gave me the perfect opportunity to put together this glute workout for you.

We know our glutes are an incredibly important muscle group when it comes to running performance… but I wont say too much here as all is explained in the video. I hope you enjoy giving it a go!

 

December 11, 2015

0 Responses on Glute Workout for Runners"

Leave a Message

Your email address will not be published. Required fields are marked *

Copyright © 2015 London Running PT. All Rights Reserved.
Skip to toolbar