London Running PT

Shin Splints – Video Analysis


 

A saw an interesting patient yesterday, so thought I’d share my thoughts on his running technique with you. This is a quick analysis of a gentleman who I diagnosed with Shin Splints (AKA medial tibial stress syndrome). In this video I will take you through the key biomechanics factors influencing his pain, and how I got him running pain free in under 5 mins. Enjoy!

For more in-depth information on shin splints check out my previous posts on:

  1. What are shin splints? (Click here)
  2. How I treat shin splints (Click here)

Check out my running blog for more information on running, nutrition and keeping healthy! 

Click Here

 

 

 

August 29, 2015

0 Responses on Shin Splints - Video analysis"

Leave a Message

Your email address will not be published. Required fields are marked *

Copyright © 2015 London Running PT. All Rights Reserved.
Skip to toolbar