I finished it in 3hr 46min. So happy with my result! Thank you so much for all the advice. It did the trick especially from mile 22 onwards.
"It's not overstating it to say the treatment I had with Terry was life-changing. After radical hip replacement surgery at the age of 42 almost a year earlier, I was still in pain and miserable....Read more
South West London
Improve your running
Running re-training changes your technique - quickly! check out this before and after video from the clinic (John) https://t.co/gVF8iA8rGg,Nov 05
Training and recovery are like yin and yang. They are inextricably linked and the balance of the two elements are vital for good performance,Nov 05